Inside Our Minds
● TV SHOWSSonylivU/A 13+DocumentaryEnglish

Inside Our Minds

2025 | 1 Season | English | Documentary | U/A 13+

The highly acclaimed series exploring neurodivergent minds returns - and this time delves into the lives of ADHD and dyslexic people. Intimate voiceovers and ground-breaking graphics give viewers an immersive experience of what life is like inside ADHD and dyslexic minds.

Cast: Chris Packham, Candace Davies, Amanda Lyon

Season 1 (2 Episodes)

E1 - Inside Our ADHD MindsEpisode 1

E1 - Inside Our ADHD Minds

S1 E1 | English | Documentary | U/A 13+

Chris helps a tour guide with ADHD reveal to his parents what's really going on inside his head, and a project manager come to terms with the mixed emotions of a late diagnosis.

▶ Watch Episode
E2 - Inside Our Dyslexic MindsEpisode 2

E2 - Inside Our Dyslexic Minds

S1 E2 | English | Documentary | U/A 13+

Chris helps a school counsellor explain to her brothers how being dyslexic impacts her life and makes a builder from south Wales the star of his very own musical.

▶ Watch Episode

You May Also Like

You May Also Like

Inside The Factory

Inside The Factory

Discover the innovation, skill and technology behind your favourite foods and everyday goods. Historian Ruth Goodman explores how iconic products were invented and why they endured, while Cherry Healey investigates the science behind popular items such as gingerbread, Jammie Dodgers, lawnmowers and oven chips.

Alexander Armstrong in India

Alexander Armstrong in India

Actor and comedian Alexander Armstrong travels across India to discover how it evolved from a former colony into a rising global power. Exploring Mumbai, Jaipur and Bangalore, he meets entrepreneurs, dabbawalas and winemakers, uncovering the traditions, innovations and contradictions shaping modern India. Along the way, he reveals a nation of remarkable diversity, ambition and complexity.

Walking With Dinosaurs

Walking With Dinosaurs

Six dig sites, six stories, six prehistoric heroes. This reimagined series brings dinosaurs to life with cutting-edge effects and character-driven drama. Experience perilous journeys, fierce battles, and even love in the age of dinosaurs - over 66 million years ago.

Human

Human

Human explores the extraordinary story of Homo sapiens, tracing our journey from Africa 300,000 years ago to becoming the dominant species. Using the latest DNA research, fossil discoveries and cutting-edge science, the series uncovers key moments in human evolution. Visiting important archaeological sites worldwide, it reveals how our ancestors survived, adapted and shaped the modern world.

Stanley Tucci: Searching for Italy

Stanley Tucci: Searching for Italy

Stanley Tucci: Searching for Italy is a travel and food series where Stanley Tucci explores Italy's regions, uncovering their unique culinary traditions and cultural heritage. From Naples' pizza to Sicily's pasta alla Norma, he meets locals, chefs, and artisans to reveal how history and geography shape Italian cuisine.

Life Below Zero

Life Below Zero

The Emmy-award-winning series returns as the Alaskans, faced with the growing uncertainty of Mother Nature's volatile whims, enter a new dawn of survival. The residents living in the Arctic wilderness are pushed to new limits

Kingdom

Kingdom

This wildlife drama follows four charismatic African animal families in Zambia's Luangwa Valley. Filmed over four years, it captures the highs and lows of their intertwined lives as they battle for survival and power. Follow leopard mother Olimba, wild dog queen Storm, hyenas Tandala and Thentha, and lioness Lara as they navigate family bonds, rivalry, dominance, and change.

Where the Wild Men Are with Ben Fogle

Where the Wild Men Are with Ben Fogle

Ben Fogle journeys to some of the world's most remote places to meet people who've abandoned the rat race for a life transformed. From Norway to Kenya, Portugal to Chile, he encounters bold individuals who traded debt and daily grind for freedom in wild, often unforgiving landscapes - and discovers what it truly takes to reinvent your life on the edge of civilisation.

Making Life on Earth: Attenborough's Greatest Adventure

Making Life on Earth: Attenborough's Greatest Adventure

This documentary tells the remarkable story behind David Attenborough's groundbreaking series Life on Earth. The series became a pioneering moment in natural history filmmaking, setting the stage for later classics like Planet Earth and Blue Planet, and redefining how audiences see the natural world.

Mammals

Mammals

Mammals, the most loved group of all animals, are found on every continent and in every ocean, from the frozen wildernesses to the densest jungles, in the hottest deserts and the darkest depths. Discover the secrets to their success - their winning design, incredible adaptability, unrivalled intelligence and unique sociability.

The Lakes With Simon Reeve

The Lakes With Simon Reeve

Simon Reeve explores Cumbria, meeting everyone from submarine workers to hill farmers as he uncovers fresh insights into this remarkable region. In the heart of the Lake District - England's largest national park - he discovers its rugged beauty, the challenges facing its fragile wildlife, and the powerful debates around development, sustainability and bold new energy projects.

Wonders Of Volcanoes With Dara O Briain

Wonders Of Volcanoes With Dara O Briain

Dara O Briain journeys from Etna to Vesuvius to explore the awe-inspiring power of volcanoes - forces that have shaped landscapes, cultures, and history. Along the way, Dara meets experts and locals, samples volcanic wines, and asks whether these majestic mountains could hold the key to our future - or pose its greatest threat.

Scandinavia With Simon Reeve

Scandinavia With Simon Reeve

Simon Reeve journeys across Scandinavia, from the Arctic to the Baltic, uncovering its wild beauty and dramatic contrasts. Travelling through Denmark, Sweden, Norway, Finland and Iceland, he reveals stunning landscapes and surprising truths about a region shaped by new global pressures, offering a vivid adventure filled with insight and awe.

Secret Amazon: Into the Wild

Secret Amazon: Into the Wild

Explorer Lucy Shepherd ventures into the Amazon, Earth's last wild frontier, on a perilous mission to understand how we can save this vital wilderness. Facing constant danger, she learns to live alongside the forest and its people, proving that harmony and collective action may be our last hope to protect the planet before time runs out.

Spy In The Ocean

Spy In The Ocean

Cutting edge spy cameras called spy creatures go deep into the ocean, revealing the surprising and hidden lives of its extraordinary creatures.